Life as we know it constitutes on a complex interplay of essential nutrients. Among these crucial elements are proteins, minerals, and amino acids – the fundamental units that orchestrate every process within our bodies. Proteins, composed of chains of amino acids, serve as the catalysts for countless biological reactions, from muscle contraction

Proteins are the crucial building blocks of life, performing a myriad range of functions within beings. These complex molecules are constructed from long chains of smaller units called amino acids. Each amino acid has a unique structure characterized by its side chain, which influences the protein's overall shape and function. There are twenty di

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